An evidence-based and co-designed resource for supporting Australia's Fly-in-Fly-out families - for those at home, those away, and the children in between.
Welcome to Life on Rotation. Created with FIFO workers and their families, this resource offers practical strategies and tips to help families navigate the ups and downs of FIFO life and thrive together.
The resource includes four sections:
Each section has two to three modules that take around 5–10 minutes to read.
Whether you are a FIFO worker, a family member, or considering a FIFO role, this resource is designed to support you at every stage of the FIFO journey.
The research behind Life on Rotation and production of this resource has been supported by PLS.
Strong communication and planning help FIFO families navigate challenges and stay connected. Explore practical strategies for communicating with your partner, family planning, and ways FIFO workers can communicate effectively with their children while away.
Explore the content in this topic:
FIFO transitions can be challenging for the whole family. Explore ways to prepare for time apart, communicate how you’re feeling, and manage the return home more smoothly.
Explore the content in this module:
Help your child understand and adapt to FIFO life. Learn practical strategies for explaining FIFO work, supporting children through transitions, and fostering strong family connections as children grow into adolescence.
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Supporting your own wellbeing helps you better support your family. Explore practical tools for managing fatigue, responding to challenges, and seeking support when needed.
Explore the content in this module:
Industry experts summary
Learn more about Industry experts summary
Growing up FIFO
Learn more about Growing up FIFO
Living around the roster
Learn more about Living around the roster
Life on rotation
Learn more about Life on rotation